Category: Club News
Volunteering at Parkwood
To assist the Club, we are asking all teams to volunteer their time in the canteen or on the field...
Read More
2024 Sponsors
We extend our heartfelt gratitude to the following corporate sponsors whose generous support plays...
Read More
⚡️ SPEED EXPRESS SESSIONS ⚡️�📍 Parkwood Sharks Rugby League Club![]()
![]()
Get out of your shoes, tap into your fascia & Achilles, and feel what real speed is meant to feel like.![]()
![]()
This isn’t just running — this is learning how your body produces strength, power, and elasticity… and how to time it all perfectly to unlock speed.![]()
![]()
Built for ALL ages & ALL sports ![]()
![]()
Designed to include ages from 4 to 80 years old. ![]()
![]()
Whether you’re chasing performance or just want to move better, this is for you.![]()
![]()
🔥 WHAT YOU’LL LEARN:![]()
�• Speed fundamentals�• Advanced plyometrics for explosive power�• Acceleration technique & max velocity positioning�• High-speed change of direction skills![]()
![]()
📅 Wednesdays�⏰ 4:00PM�💲 $25 per session![]()
![]()
💥 Come and experience SPEED EXPRESS at the Shark Tank.
🏉 TUESDAY NIGHT = DINNER SORTED! 🍽️🦈![]()
![]()
Skip the cooking and join us at Parkwood Sharks for a delicious Tuesday night feed!![]()
![]()
🔥 Schnitzel, Chips & Salad – ONLY $15!![]()
![]()
Whether you’re coming straight from work, training, or just looking for a great-value family meal, we’ve got you covered.![]()
![]()
✅ Freshly cooked![]()
✅ Great value![]()
✅ Family-friendly atmosphere![]()
✅ Support your local community club![]()
![]()
Every meal you purchase helps support our players, volunteers, and the future of grassroots rugby league. 💙![]()
![]()
📍 Parkwood Sharks Rugby League Club![]()
🗓️ This Tuesday Night![]()
💲 Just $15![]()
![]()
Bring your family, bring your teammates, and bring your appetite!![]()
![]()
💙 Good Food. Great Company. Great Community.![]()
![]()
#ParkwoodSharks #TuesdayNightDinner #DinnerDone #SupportLocal #CommunityClub #GoldCoast #GrassrootsRugbyLeague #FamilyDinner #SharksFamily 🦈