20 hours ago
⚡️ COME DOWN & GIVE SPEED A GO! ⚡️![]()
And hear us when we say this — IT’S NOT JUST FOR SHARKIES.![]()
🦈 Parkwood Sharks is simply the venue.
🏃 Ian Carapeto is there to teach, guide, correct and challenge you — wherever you’re starting from.![]()
Got an injury? No problem. Alternatives can be provided so you can still participate, learn and improve.![]()
Why SPEED?![]()
⚡️ Help with injury prevention
🧠 Retrain the brain and improve movement
💥 Develop power
💪 Build strength
🏃 Learn how to move, accelerate and perform better![]()
This is for ALL AGES. ALL SPORTS. ALL ABILITIES.![]()
League. Soccer. AFL. Netball. Athletics. Touch. Rugby. Or no sport at all.![]()
Elite athlete? Come down.
Young athlete wanting to improve? Come down.
Parent wanting to learn alongside the kids? COME DOWN.![]()
Your season finishing doesn’t mean your development has to.![]()
League season is out. Now’s the time to GAIN. 🔥![]()
📍 Parkwood Sharks
🗓 Wednesdays
⏰ 4:00pm
🏃 Speed with Ian Carapeto![]()
Bring your teammates. Bring your kids. Bring your parents. Bring your mates.![]()
No more excuses. Give it a go. 🦈⚡️
2 weeks ago
🦈 SEASON’S OVER. DEVELOPMENT ISN’T.![]()
Just because the league season has wrapped up doesn’t mean the learning, skills and development need to stop.![]()
⚡ SPEED is still running at Parkwood Sharks!
Led by speed expert Ian Carapeto![]()
📍 Parkwood Sharks
📅 Every Wednesday
⏰ 4PM![]()
Bring your teammates. Bring Mum or Dad. Bring your cousins, brothers, sisters — bring anyone who wants to get faster and better.![]()
Suitable for all ages, all sporting codes and all levels of competitiveness.![]()
Don’t drop off just because footy has finished. Upskill. Hear a different voice. Learn something new. Get outside your comfort zone.![]()
The work you put in now is what you take into next season.![]()
⚡ FIT. FAST. BETTER.![]()
Hope to see plenty of Sharkies getting amongst it!![]()
#smallbutmighty #upthesharkies🔵⚪️⚫️
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