YOUR SEASON IS OVER. YOUR DEVELOPMENT ISN’T.![]()
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School Holidays doesn’t mean we stop. ![]()
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YOU DON’T HAVE TO BE THE FASTEST.![]()
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YOU JUST HAVE TO WANT TO GET BETTER.![]()
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SPEED.![]()
POWER.![]()
MOVEMENT.![]()
CONFIDENCE.![]()
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Come for the training.![]()
Meet the people.![]()
See the club.![]()
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Looking for something different in 2027? 👀![]()
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Then Maybe you’ve just found it. 🦈![]()
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These school holidays. ![]()
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8am WEDNESDAYS ![]()
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PARKWOOD SHARKS![]()
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ALL CLUBS • ALL SPORTS • ALL LEVELS![]()
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Don’t join Parkwood. Not yet. 👀![]()
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Just come down.![]()
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Come and train. Meet Ian. Learn something different. Run on our fields. Meet some of our people. See what happens here when the footy season finishes.![]()
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Speed training at Parkwood isn’t just for Sharkies — and it isn’t just for the fastest kid on the field.![]()
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It’s for the player who wants another 1%.![]()
The kid who needs confidence.![]()
The athlete who wants more power.![]()
The parent who wants to learn.![]()
The player who might be ready for something different in 2027.![]()
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No pressure. No promises. No need to change clubs.![]()
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Just come and experience Parkwood.![]()
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And if you happen to fall in love with the place while you’re here… Well. 🦈😉![]()
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Wednesday 8am at Parkwood Sharks![]()
All ages. All clubs. All codes. All abilities.![]()
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Come for speed. Stay for the people.![]()
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#ParkwoodSharks #SpeedTraining #GoldCoastRugbyLeague #upthesharkies⚫️⚪️🔵
⚡️ COME DOWN & GIVE SPEED A GO! ⚡️![]()
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And hear us when we say this — IT’S NOT JUST FOR SHARKIES.![]()
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🦈 Parkwood Sharks is simply the venue.![]()
🏃 Ian Carapeto is there to teach, guide, correct and challenge you — wherever you’re starting from.![]()
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Got an injury? No problem. Alternatives can be provided so you can still participate, learn and improve.![]()
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Why SPEED?![]()
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⚡️ Help with injury prevention![]()
🧠 Retrain the brain and improve movement![]()
💥 Develop power![]()
💪 Build strength![]()
🏃 Learn how to move, accelerate and perform better![]()
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This is for ALL AGES. ALL SPORTS. ALL ABILITIES.![]()
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League. Soccer. AFL. Netball. Athletics. Touch. Rugby. Or no sport at all.![]()
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Elite athlete? Come down.![]()
Young athlete wanting to improve? Come down.![]()
Parent wanting to learn alongside the kids? COME DOWN.![]()
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Your season finishing doesn’t mean your development has to.![]()
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League season is out. Now’s the time to GAIN. 🔥![]()
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📍 Parkwood Sharks![]()
🗓 Wednesdays![]()
⏰ 4:00pm![]()
🏃 Speed with Ian Carapeto![]()
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Bring your teammates. Bring your kids. Bring your parents. Bring your mates.![]()
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No more excuses. Give it a go. 🦈⚡️