🏉 Thursday Night Dinner at Parkwood Sharks! 🍽️🦈![]()
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No cooking. No dishes. Just great food, great company and a fantastic way to support your local club!![]()
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Join us at the Parkwood Sharks Clubhouse this Thursday night and enjoy dinner with family and friends.![]()
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🍗 $10 Chicken Schnitzel & Rice![]()
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🍝 $10 Meatballs & Rice![]()
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Whether you’re coming straight from training, bringing the family, or just looking for an easy and affordable dinner, we’ve got you covered.![]()
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Every meal purchased helps support our club and our players, so come down, enjoy a delicious meal, and be part of the Parkwood Sharks community.![]()
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📍 Parkwood Sharks Clubhouse![]()
🗓️ Tonight![]()
💲 Just $10 per meal![]()
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We can’t wait to see you there!![]()
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💙 Good Food. Great Company. Great Community.![]()
🦈 See you Thursday! #ParkwoodSharks #SharksFamily #ThursdayNightDinner #SupportLocalSport #CommunityClub #ParkwoodSharks50Years
⚡️ SPEED EXPRESS SESSIONS ⚡️![]()
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📍 Parkwood Sharks Rugby League Club![]()
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Get out of your shoes, tap into your fascia & Achilles, and feel what real speed is meant to feel like.![]()
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This isn’t just running — this is learning how your body produces strength, power, and elasticity… and how to time it all perfectly to unlock speed.![]()
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Built for ALL ages & ALL sports ![]()
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Designed to include ages from 4 to 80 years old. ![]()
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Whether you’re chasing performance or just want to move better, this is for you.![]()
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🔥 WHAT YOU’LL LEARN:![]()
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⚫️ Speed fundamentals![]()
⚪️ Advanced plyometrics for explosive power![]()
⚫️ Acceleration technique & max velocity positioning![]()
⚫️ High-speed change of direction skills![]()
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📅 every Wednesday, rain, hail or shine![]()
⏰ 4:00PM, at Parkwood Sharks![]()
💲 $25 per session (discounts for siblings)![]()
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💥 Come and experience SPEED EXPRESS at the Shark Tank.